Maureen Cooper

Cultivating Compassion course took place in November/December 2014 and was presented by Maureen Cooper, a Rigpa Senior International Instructor, and author of “The Compassionate Mind Approach to Reducing Stress”.

Here you can watch Maureen for 5 minutes when she presented at a conference called Empathy and Compassion in Society.

To read about Maureen’s work click Awareness in Action. There’s also a link where you can download a free chapter from her book ‘The Compassionate Mind Approach to Reducing Stress’. If that inspires you, there’s a link to buying it too.

 

 

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