Week 8 Meditation Class Review

We started our guided practice this week by listening to a sentence we had heard in an earlier teaching from Sogyal Rinpoche – ‘When you go deep into your mind and heart, you find the sky-like nature of mind. The incredible sun of our Buddha nature shines forth, releasing the immense warmth of love and compassion, and the brilliant light of wisdom.’ This reminds us that unconditional love and compassion is our truly natural state of being, but it may be hidden behind the clouds of our thoughts and emotions. This is particularly noticeable in the city, and this short video is a cleverly created message about Compassion and the City.


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