What meditation is not

Here’s one thing meditation is not – it’s not about sitting in a blank state, not thinking about anything. ┬áSo what do you think you would do in a meditation class in Edinburgh?

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2 Responses to What meditation is not

  1. Dan says:

    mmm… be interesting to find out! Like the new website, maybe it could have a little more reference to Tibetan Buddhism? Like a picture of Rinpoche, and biography or something. Hope it gets lots of hits!!

    • Vera says:

      Hi Dan, thanks for your comments, always welcome. Have you seen the links on the About Us page? There’s a link both to Rigpa and to Sogyal Rinpoche’s biography with a nice photo. Check it out and let us know what you think. Vera

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