Edinburgh Meditation Classes

 Autumn Meditation Course Starts 2 September 2015

Meditation Made Easy

A 5-week course introducing the practice of meditation through using the breath. This is one of the most universal methods of meditation. Friendly instructors will present the technique in great detail, making it easy for you to be able to practise at home between classes. But don’t take our word for it – come along and learn how so you can try it at home for 10 minutes per day for 30 days and experience the difference.

Key Features: 

  •  Short guided meditations
  • Check your progress
  • Q/A with instructors
  • Individual guidance
  • Practical applications

Booking:        Enter your details on the right

Where?          Healthy Life Centre, 35-37 Bread Street, Edinburgh EH3 9AL

When?         2 – 30 September Wednesdays 7.30 pm – 9.30 pm

Cost?             £25 (£16 conc.) for complete course, or £6 (£4 conc) per class