Edinburgh Meditation Classes

While we are still on a break from meditation classes, we are delighted to recommend a completely free online meditation course. It’s titled Start Meditation in 7 Days and it’s clear, practical and very do-able. This course was created by Maureen Cooper who we know is a wonderful teacher and has taught courses here in Edinburgh.

You can also browse  the What Meditation Really Is site and use this 10 step tutorial on meditation:

Key Features of our classes: 

  •  Short guided meditations
  • Check your progress
  • Q/A with instructors
  • Individual guidance
  • Practical applications

Booking:        To be advised

Where?          To be advised

When?            To be advised

Cost?             £25 (£16 conc.) for complete course

 

Not sure about meditation? This 3 minute video clip will help: